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Individual Sodium Sweat Test

 

This gives us an accurate reading of the amount of sodium (the key electrolyte lost in sweat) you lose every time you exercise. This is actually genetically determined and changes little throughout your lifetime, so one test is enough.

 

We offer a personalised hydration plan and a mix of products that meet your individual needs. 

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"It's time to step up your game!"

  • Sports Nutrition Plans

  • Hydration/ Sweat Testing

  • Core Strength Program

  • Swim Analysis

  • Group Training Sessions

  • Private 1:1 Training

  • Corporate Workshops

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